Innostaa

Innostaa

Counselling Centre

“Suicide Prevention Specialists, Clinical Supervisor,Expert in Trauma-Informed Therapy and Body-Oriented Approaches; Modalities: Somatic Experiencing, Eye Movement Integration, Tension Release Exercises, Dialetic Behavioural Therapy DBT Collaborative Assessment and Management of Suicidality (CAMs) & Bioenegetics”

About us

We run a mental health clinic in Karen, Central Kenya, serving individuals, families, and organizations. We offer corporate workshops, child psychological and diagnostic assessments, consultations, and family therapy. Our clinicians provide practical strategies and clear recommendations for immediate use.

Approach

At Innostaa, we blend innovative therapies like Somatic Experiencing and Eye Movement Integration in our diverse offerings, from individual psychotherapy to corporate workshops. Our Nairobi-based team is dedicated to supporting adults, communities, and organisations with services available in both English and Kiswahili. Whether you're seeking family counselling or life skills training, we provide flexible options, including remote sessions, to meet your needs. Our expertise in trauma-informed therapy ensures a compassionate approach tailored to your journey
Contact Innostaa

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Kiswahili

Fees:

Sliding scale

In-person & Online

Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Communities
  • Groups
  • Individuals
  • Organisations

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Service Areas

KVC Centre, Marist Lane, Karen

In-person & Online

Karen

Nairobi, Central

Kenya

Karen, Nairobi, Kenya