Mrs Inna Gorislavskaja
Psychotherapist
“personal support, resources, psychosomatics, emotions, anxiety, social relationship.”
About Me
As a psychotherapist, I offer personal support for individuals navigating emotions, anxiety, and social relationship challenges. We can explore the powerful link between your mind and body, especially when stress shows up as physical symptoms. I provide practical resources to help you understand and manage these connections. Clients often find a calm, collaborative space where they can gain clarity and build resilience.
Approach
When tension shows up as bodily tightness, I guide steady, paced sessions that help you notice patterns and try small shifts in thinking, breathing and action. In Tallinn and online, in Estonian or Russian, we use short practices between meetings to track how changes ripple into relationships, confidence and work. Sessions blend focused reflection with structured interventions tailored to trauma, stress and self-worth, with careful pacing so you feel safe experimenting. People juggling burnout, past hurt or relational strain often find this practical, grounded way helpful.