Miss Ingrid Mejia, Lic.

Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Group-based mental health initiatives offered within the community, such as workshops, support groups, or outreach services.

Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

Services focused on the psychological well-being of workers, including workplace stress assessments, fitness-for-duty evaluations, and prevention programmes.