Mrs Ingrid Collins

My sessions follow a disciplined yet imaginative rhythm that balances clinical rigour with heartfelt curiosity. In London or online, in English, we work at a measured pace that suits you — sometimes focused, sometimes exploratory — with clear tasks between meetings and gentle tracking of progress. I blend reflective dialogue with practical techniques informed by assessment and, when helpful, somatic or biofeedback tools to steady anxiety, pain or trauma memories. People seeking an evidence-attuned, spiritually respectful route to steady change often find this way of working helpful.