Ms Ilona Varo
Licensed Marriage and Family Therapist
“I am passionate about helping women reclaim a connection to their bodies, find peace with themselves, and develop emotional resiliency.”
About Me
Ilona Varo is passionate about helping women reconnect with their bodies and find inner peace. She guides clients to cultivate emotional resiliency, navigating life's challenges with greater calm. Sessions offer a supportive space where women can explore their experiences and develop lasting well-being. This approach is ideal for those seeking deeper self-connection and a more peaceful relationship with themselves.
Approach
Restoring a felt sense of safety in the body shapes how I guide the work—gentle, attuned, and focused on small, steady shifts. In Santa Monica and online, sessions in English or Hungarian are paced to your rhythm, using breath, grounding and targeted resourcing to interrupt habit-driven reactions. Between meetings you’ll try brief practices that anchor new sensations and reframe difficult moments so change carries into daily life. This way of working tends to help adolescents and adults facing body-image struggles, transitions, or persistent anxiety.
Contact Ilona
Ask a quick question or arrange a time to meet.
Basic Information
Santa Monica, United States
Services
Services Offered:
- •Advocacy
- •Coaching
- •Personal Development
- •Mindfulness
- •EMDR
- •Individual Therapy
- •Stress Management
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Body Image
- •Mood Disorder
- •Eating Disorders
- •Personal Development
- •Self-Care
- •Self-Esteem
- •Women's Issues
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
Phillips Graduate Institute
Registrations
Ilona Varo Licensed Marriage and Family Therapist Inc
LMFT
Service Area
Ilona Varo Therapy -- Private Practice
Santa Monica
Santa Monica, CA
United States
