Ilaria Tedeschi
Registered Psychologist
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About Me
I support individuals as they seek clarity and personal growth. As a Registered Psychologist, I aim to create a safe, understanding space. Here, you can gently explore your thoughts and feelings. Our conversations will move at your pace. We'll help you make sense of experiences and discover new perspectives. This approach suits anyone ready to engage in thoughtful self-discovery. We can find practical ways forward in your life.
Approach
You'll find each session paced by you, with gentle structure that helps untangle anxious thoughts and low mood into manageable steps. In London or online, in English or Italian, we work collaboratively: short practical experiments, simple thought records and clear goals between meetings to test what helps day to day. My style is direct but compassionate, checking in on small changes and adjusting what we try next. This way of working tends to suit adults looking for clear, sustainable shifts in how they cope.
Contact Ilaria
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •CBT
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
Professional Title:
- •Registered Psychologist
Qualifications
Studi Cognitivi di Milano , Italy
Universita' Vita-Salute San Raffaele, Milan, Italy
Universita' Vita-Salute San Raffaele, Milan, Italy