Mr Heinrich Benjamin
Counseling Psychologist
“I am an experienced psychologist specializing in trauma. I mainly work with adults”
About Me
As an experienced psychologist, I specialise in helping adults navigate the complexities of trauma. I offer a calm, supportive space where you can gently process challenging experiences. We'll work together to understand how past events impact your daily life. My aim is to help you find practical strategies and a path towards greater stability and peace.
Approach
I keep sessions paced gently and collaboratively, helping adults map how past experiences shape current reactions and daily routines. Sessions in Cape Town, conducted in English or Afrikaans, provide a quiet, steady space where I guide exploration of memories, bodily responses and small, manageable coping steps. Between sessions I suggest brief tracking or grounding practices to build safety and notice change. This approach suits adults and couples seeking steady, practical progress after trauma.
Contact Heinrich
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Trauma Counseling
- •Wellness Support
Works With:
- •Adults
- •Communities
- •Couples
Area of Expertise
Scope of Practice:
- •Trauma Therapy
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
University of the Western Cape
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Counseling Psychologist