Heather Srncik LCSW
Licensed Clinical Social Workers
“Therapy to help individuals overcome stress, avoidance, anxiety, and crippling perfectionism.”
About Me
I support individuals ready to navigate stress, avoidance, and the exhaustion of crippling perfectionism. We explore the underlying patterns that contribute to anxiety. My aim is to help you build practical strategies for daily life. I create a calm, collaborative space where you can unpack what holds you back. This approach is a good match for those seeking clarity and a path towards greater ease.
Approach
When anxiety and perfectionism tighten your days, I guide you toward small, practical shifts that loosen control and reduce avoidance. Sessions take place in Fishers or by secure video in English, paced to your rhythm with clear agendas and room for steady reflection. We use short experiments, mindfulness practices, boundary work and focused rehearsal between meetings so you leave with tangible tools and clearer choices. This approach suits adults and couples ready for steady, manageable change rather than quick fixes.
Contact Heather Srncik
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Conflict Management
- •Mindfulness
- •Online Therapy
- •Relationship Counseling