We move at a steady, client-paced rhythm, pairing gentle attention to bodily experience with focused, strength-oriented inquiry so you can notice small shifts between sessions. In Portland and through secure online sessions in English, meetings blend brief experiential techniques, mindful practice, and collaborative reflection, with practical steps to try between appointments. This way of working often fits adults, couples, and families navigating trauma, transitions, anxiety, or relationship strain who want grounded, embodied change.

We move at a steady, client-paced rhythm, pairing gentle attention to bodily experience with focused, strength-oriented inquiry so you can notice small shifts between sessions. In Portland and through secure online sessions in English, meetings blend brief experiential techniques, mindful practice, and collaborative reflection, with practical steps to try between appointments. This way of working often fits adults, couples, and families navigating trauma, transitions, anxiety, or relationship strain who want grounded, embodied change.