Health and Healing Therapy

Health and Healing Therapy

Counselling Centre

“We specialize in helping 1) teens and adults who are experiencing anxiety, depression, school, work, relationship, or parenting stress. 2) those who have experienced trauma 3) teens who have difficulty with BIG emotions 4) families and couples who are struggling with feeling disconnected due to conflict, stressful life”

About us

We provide group therapy, relationship counseling, trauma counseling, and adolescent therapy in Bartlett, Illinois. We work with teens, couples, and community groups to treat trauma, teach practical communication skills, and build healthier relationships. Sessions remain confidential.

Approach

When families, teens or partners bring worries about anxiety, depression, trauma or feeling disconnected, I focus sessions on building practical skills and safer connection rather than labels. In our Bartlett office or through secure online meetings, we move at a steady pace that balances talking, hands-on practice and short between-session experiments you can try at home. I help clients name emotions, practice clearer communication and gently process distress so change feels doable. This way of working suits people who want tools, honest feedback and gradual progress.
Contact Health and Healing Therapy

Ask a quick question or arrange a time to meet.

Basic information

Fees:

Insurance accepted

In-person & Online

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Families

Service Areas

Health and Healing Therapy

In-person & Online

Bartlett, Illinois

United States

Bartlett, United States