Health and Healing Therapy
“We specialize in helping 1) teens and adults who are experiencing anxiety, depression, school, work, relationship, or parenting stress. 2) those who have experienced trauma 3) teens who have difficulty with BIG emotions 4) families and couples who are struggling with feeling disconnected due to conflict, stressful life”
About Us
We provide group therapy, relationship counseling, trauma counseling, and adolescent therapy in Bartlett, Illinois. We work with teens, couples, and community groups to treat trauma, teach practical communication skills, and build healthier relationships. Sessions remain confidential.
Approach
When families, teens or partners bring worries about anxiety, depression, trauma or feeling disconnected, I focus sessions on building practical skills and safer connection rather than labels. In our Bartlett office or through secure online meetings, we move at a steady pace that balances talking, hands-on practice and short between-session experiments you can try at home. I help clients name emotions, practice clearer communication and gently process distress so change feels doable. This way of working suits people who want tools, honest feedback and gradual progress.
Contact Health and Healing Therapy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Families