Ms Harshita Sharma
Counseling Psychologist
“7 years+ experience in conducting online therapy sessions. I provide holistic mental health support to individuals, couples, and families, using various therapeutic modalities, such as expressive art, cognitive-behavioural therapy, and family therapy. I believe in curating a safe and a brave safe for you.”
About Me
With seven years of online experience, I offer holistic mental health support. I work with individuals, couples, and families. My approach carefully blends various modalities. Expressive art, for instance, can help you explore feelings and find clarity. I aim to curate a safe, brave space for your journey. This varied support helps clients discover new ways to understand themselves and navigate life’s challenges.
Approach
Sessions move between felt experience and practical steps, held with steady curiosity and gentle challenge so you can try things out in real time. From Haryana I offer online work in English and Hindi/Urdu, which keeps our meeting flexible and accessible across time zones and cultures. Inside sessions I blend creative exploration, focused thought-work and attention to family patterns into short experiments and between‑session practices that reinforce change. This way of working often suits those navigating relationship strain, cultural shifts or persistent low mood.
Services
Services Offered:
- •Art Therapy
- •Relationship Counseling
- •CBT
- •Family Therapy
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Cross-Cultural
- •Mood Disorder
- •Stress / Burnout
- •Family Issues
- •Personal Development
- •Relationship Counseling
- •Self-Esteem
- •Trauma Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
Tavistock and Portman NHS, London,UK
APT
Asha The Hope, Bangalore
Fortis Hospital in Collaboration with UNESCO
Amity University
Registrations
Counsellors Council of India (CCI)
Counseling Psychologist
