Miss Harshita Anand
Counseling Psychologist
“Harshita is a Counselling Psychologist who believes in creating a space which is honest, liberating and safe. She is certified in Solution Focused Brief Therapy and uses an eclectic approach which is an amalgamation of different modalities.”
About Me
As a Counseling Psychologist, I create an honest, liberating, and safe space for you to explore challenges. I am certified in Solution Focused Brief Therapy, and my eclectic approach combines different modalities. This helps you identify strengths and build practical strategies for moving forward. Clients seeking a supportive yet direct path to clarity will find a good match here. Together, we can navigate difficulties with renewed confidence.
Approach
Sessions feel honest and freeing, shaped by practical, short-term tools and gentle exploration so you can notice options and regain clarity. Working with adults and couples in Dehradun or online, I keep a steady, focused pace—brief goal-setting in session, simple mindfulness and communication experiments between sessions—available in English or Hindi/Urdu. We map concrete steps during conflict, try small behavioural shifts, and review what helps you feel calmer and more connected. People seeking direct, compassionate support for relationship strain and stress often find this approach helpful.
Contact Harshita
Ask a quick question or arrange a time to meet.
Basic Information
Dehradun, India
Services
Services Offered:
- •Conflict Management
- •Relationship Counseling
- •Mindfulness
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Counseling
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
Thapar Institute of Engineering and Technology , Patiala
Registrations
Thapar Institute of Engineering and Technology; Patiala
Counseling Psychologist
Service Area
Online from India
Dehradun
Dehradun, Uttarakhand
India