Miss Hannah Paskin
CBT Psychotherapist
“I am an experienced Psychotherapist based in Cheshire. I work mainly with high achieving professionals - business owners, senior execs etc. I am a straight talking therapist focused on achieving real and lasting change. Specialise in working with: Overthinking Work stress Imposter Syndrome hannahpaskintherapy.co.uk”
About Me
As an experienced CBT psychotherapist, I understand the unique pressures faced by high-achieving professionals. I address challenges like overthinking, work stress, and imposter syndrome. My straight-talking approach focuses on practical CBT tools for real, lasting change. If you are a business owner or senior executive, I offer clear strategies. We can manage pressure and build lasting confidence together.
Approach
If you're juggling responsibility and relentless self-questioning, expect a direct, practical way of working that breaks cycles of overthinking into manageable steps. Sessions in Middlewich or online are structured and time-efficient, with clear agendas and short, agreed tasks so each hour is purposeful. We use CBT methods to map triggers, test unhelpful thoughts and build skills between meetings through realistic practice. People seeking straightforward, measurable progress — often senior leaders and business owners — tend to find this focused approach helpful.
Contact Hannah
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •CBT
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Stress / Burnout
- •Mood Disorder
- •Men's Issues
- •Self-Esteem
Professional Title:
- •CBT Psychotherapist
Qualifications
University of Cumbria
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Accredited Mental Health Social Worker