Dr Hamide Bahaodini

In Tehran I structure therapy around clear goals and a gentle pace so partners and family members can experiment with new ways of relating between sessions. I work in Persian, English and Turkish, blending schema-focused questions with practical emotional-regulation exercises and short, doable tasks to practice at home. Sessions are collaborative and structured — we track triggers, map repeating patterns, and rehearse communication in-session to shift stuck dynamics. Those seeking steadier emotional balance and clearer connection tend to find this focused, hands-on approach helpful.