Gugu

Ms Gugu Gigaba

Clinical Psychologist

“I am mental health service provider based in Durban KZN. I work with clients who want to experience a full, expansive, joyful life. My role is to help you navigate life's challenges, and facilitate necessary transformations that can enable you to be best you can possibly be.”

About Me

I help clients cultivate a truly full, expansive, and joyful life. We explore what challenges you, uncovering inner resources and strengths. I help guide necessary transformations, so you can be your best self. If you seek genuine growth and lasting well-being, I offer a supportive space to move forward. This approach helps you build resilience for life's journey.

Approach

To make growth practical and steady, I blend curious listening with clear, small steps so you can test new ways of coping and notice real shifts. Sessions in Berea or online, in English or isiZulu, are paced to your rhythm—sometimes focused and skills-based, other times slower and trauma-informed—so we attend to mood, anxiety, stress and relational patterns without rushing. I often set short between-session practices to consolidate changes and track what helps. This way of working suits adults seeking dependable, lasting change.
Contact Gugu

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adults
  • Groups
  • Organisations

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Qualifications

University of KwaZulu-Natal

Service Areas

The Glenwood Hub

In-person & Online

Glenwood

Berea, KwaZulu-Natal

South Africa