Grounded Well Wise - Jonas Occupational Therapists Inc

Therapy Practice

“We support adolescents and adults in mental health recovery and vocational rehab. We walk alongside our clients as they navigate life’s challenges, supporting growth through insight, activity, and practical strategies. We believe in people, in purpose, and in the power of starting where you are.”

About us

We are an Occupational Therapy practice based in Constantia Kloof, Gauteng, South Africa. We provide medico-legal services, disability psychological and diagnostic assessments, coaching, and personal development. We work with you to improve daily functioning and to support medico-legal processes.

Approach

From our Roodepoort clinic and through online sessions in Afrikaans or English, we make therapy practical and participatory, turning insights into small, doable steps you can use at home or work. Sessions move at a steady, collaborative pace: we combine focused assessment, task-based practice, short coaching check-ins and tailored homework so progress is measurable and relevant to daily routines. This approach suits adolescents, adults and groups who want clear strategies and steady support as they rebuild function and direction.

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Basic information

Languages:

Afrikaans, English

Fees:

Insurance accepted

Roodepoort, South Africa

In-person & Online

Services

Services Offered:

Disability Psych & Diagnostic Assessment
A formal psychological evaluation to determine the nature and extent of a disability, often used for support planning or service access.
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Medico-Legal
The intersection of psychology and law, involving psychological assessments and expert reports for legal proceedings such as personal injury, custody, or disability claims.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Occupational Therapy
A therapy that helps people develop or recover the practical skills needed for daily life activities, from self-care to work and social participation.
Rehabilitation (Cognitive)
Structured programmes to restore or compensate for cognitive abilities (memory, attention, problem-solving) after brain injury or illness.
Rehabilitation
Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.
Learn more about Rehabilitation
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training