Mrs Girena Slatkeviciene
CBT Psychotherapist
“An experienced CBT, shema, ACT, DBT psychotherapist. An expert in psychosomatic problems, all anxiety disorders (OCD, panic disorder, phobias, all types of anxiety), depressions, trauma, relationships. I have targeted approach to finding solutions to the problems.”
About Me
If you're navigating challenges like anxiety, depression, or trauma, I offer a focused path forward. As an experienced CBT and EMDR psychotherapist, I bring a wealth of practical and theoretical understanding. I draw on techniques like mindfulness, ACT, DBT, and schema therapy to help you find effective solutions. My aim is to collaboratively guide you towards greater well-being.
Approach
When symptoms show up as tightness, intrusive thoughts or relationship strain, I move toward practical steps that reduce distress and restore daily functioning. Sessions in Klaipėda or online, in English or Lithuanian, are structured with short experiments, grounding practices and focused reflection at a steady, collaborative pace. Between sessions I set simple behavioral experiments and breathing or exposure practices we review together, using clear CBT and schema-based framing to track progress. People seeking measurable shifts in anxiety, mood or connection often find this hands-on rhythm helpful.
Contact Girena
Ask a quick question or arrange a time to meet.
Basic Information
Klaipėda, Lithuania
Services
specialize in all anxiety disorders (health anxiety, social anxiety, generalized anxiety, and phobias), family issues (couple therapy and parent consultations), OCD, insomnia, depression, and childhood trauma.
Services Offered:
- •Relationship Counseling
- •CBT
- •Individual Psychotherapy
- •EMDR
- •Family Therapy
- •Group Therapy
- •Mindfulness
- •Somatic Psychotherapy
- •Trauma Counselling
- •Health Psychology
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Personal Development
- •Relationship Issues
Professional Title:
- •CBT Psychotherapist
Qualifications
Lithuanian University of Health Sciences
Registrations
Medical Doctor
Psychotherapist
Service Area
Individual counselling
Klaipėda
Klaipėda, Klaipėdos apskritis
Lithuania
