Learning to tolerate intimacy often begins with small, curiosity-focused experiments that help you notice what feels risky and what feels inviting. In my Lake Peekskill office or through secure online sessions in English, I keep a grounded, steady pace, alternating reflective listening with gentle challenges and clear, practical reflections. I track patterns—mood shifts, anxious pulls, repeating relational moves—and use psychodynamic reflection and brief assessments to map how safety or avoidance shows up between meetings. This approach suits adults and couples ready to trade automatic distance for fuller closeness.

Learning to tolerate intimacy often begins with small, curiosity-focused experiments that help you notice what feels risky and what feels inviting. In my Lake Peekskill office or through secure online sessions in English, I keep a grounded, steady pace, alternating reflective listening with gentle challenges and clear, practical reflections. I track patterns—mood shifts, anxious pulls, repeating relational moves—and use psychodynamic reflection and brief assessments to map how safety or avoidance shows up between meetings. This approach suits adults and couples ready to trade automatic distance for fuller closeness.