Miss Gemma Holmes
Chartered Psychologist
“Experienced Chartered Psychologist. Accredited CBT Psychotherapist and EMDR Therapist.”
About Me
I help people find a path through difficult emotions and past experiences. As an experienced Chartered Psychologist, I offer accredited CBT and EMDR therapy. We can work together to understand how thoughts and memories impact your present. My approach uses practical, evidence-based tools within a structured, compassionate space. This helps build resilience, moving you towards a calmer, more fulfilling life. It's a good match for those seeking clear, effective strategies.
Approach
Therapy balances structured cognitive work with memory-focused processing, paced to your needs and tolerance. Sessions are collaborative and goal-focused, mixing short practical experiments in thinking with targeted EMDR techniques when memories feel stuck; I keep clear agendas so time feels purposeful. Between sessions you'll have brief exercises or reflection prompts to practice new responses and track changes, and I use what we learn together to shape the next steps. This approach suits people seeking steady, practical progress with anxiety, trauma, mood or relationship difficulties.
Contact Gemma
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Consultation
- •Training
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Eating Disorders
- •OCD
- •Relationship Issues
- •Trauma
Professional Title:
- •Chartered Psychologist
Qualifications
Glasgow Caledonian University
Glasgow Caledonian University
University of Leicester
British Psychological Society (BPS)
Centre of Therapy & Counseling Studies
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Accredited CBT Psychotherapist