Miss Gemma Gilewski

We focus on practical, structured work that turns insight into small, doable steps focused on what matters to you. I see people from Swansea and the Neath Port Talbot communities and offer English sessions both in person and online, with a pace that suits children, young people, adults and families. In sessions we map thinking patterns, try brief behavioural experiments and plan simple tasks between meetings, reviewing what helps and adapting together. This way of working often suits those wanting steady progress with anxiety or low mood.