Mrs Gaurika Madan

Professional Counselor

Verified

“A compassionate and experienced Philosophical Counsellor helping individuals in "looking inwards" through "thinking exercises" to find answers to their problems springing from everyday living.”

About Me

I am a Philosophical Counsellor based in Chandigarh, Gurgaon, Bangalore, Mumbai and Pune and globally. I help individuals come to understanding of oneself and what keeps one from experiencing one's life in the most fulfilling way. Some of the key areas in which I have an expertise are - Understanding oneself, self-reflection, understanding blocks in pursuit of one's goals, addressing relationship issues, working on one's communication. Manage anger, and cope with ADHD, conduct issues, and career challenges. I offer counselling therapy sessions virtually and in-person. All the sessions remain confidential.

Approach

I understand and respect the courage it takes to come for counselling and my aim is to provide you with a safe space and support you on your way forward. The goal of these sessions is to bring one to find resolutions to one’s issues from within. The aim is to bring one to become more aware and educate one in effective ways of thinking, so if a problem arises again, one has better tools for dealing with it on their own.

Contact Gaurika

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Basic Information

Chandigarh, India

In-person & Online

Services

Awareness of the Self

Procrastination

Relationship issues

Anxiety springing from relationship problems and workplace issues

Dream Study for Personal Growth

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Dream Analysis
A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.
Learn more about Dream Analysis
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Communities
Individuals
Organisations

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout