Mr Filipe Afonso
Psychotherapist
“I am a bilingual psychotherapist and counsellor with a person-centred and integrative approach. I hold a BSc (Hons) in Counselling & Psychotherapy and a Postgraduate Diploma in LGBTQIA+ Affirmative Psychosocial Interventions. My work includes supporting individuals through anxiety, depression, grief, life transitions.”
About Me
I am a psychotherapist based in Madrid, Spain. I offer confidential online therapy for adults struggling with anxiety, low mood, and relationship problems.
Approach
Working from Madrid with sessions online in English and Portuguese, I create a steady, collaborative space where your priorities guide each step. Sessions move at your pace — we explore feelings, patterns and practical coping, weaving talking, reflection and brief exercises when helpful. Between meetings I invite small, manageable reflections or experiments to try new ways of relating and self-care. This way of working often suits adults facing anxiety, low mood, grief or life changes who want thoughtful, respectful support.
