Fettle Counselling

Fettle Counselling

Affordable, accessible and authentic psychotherapy provided by a team of trained psychotherapists. Our areas of work include various aspects such as understanding the client holistically, working around a treatment plan and working collaboratively towards certain goals that you may intend on achieving.

About Us

We provide counseling, relationship therapy, and psychological and intellectual diagnostic assessments in Mumbai, Maharashtra, India. We run confidential sessions with clinicians. We help you identify problems and plan clear, practical next steps.

Approach

We keep sessions practical and paced to your needs, pairing clear goals with flexible steps so progress feels manageable. Sessions in Mumbai or online, offered in English, Gujarati, Hindi/Urdu and Marathi, focus on attentive listening, gentle challenges and simple tools you can try between meetings. Assessments and collaborative check-ins guide adjustments so the work stays relevant to your life and relationships. People who appreciate straightforward, respectful support—whether for everyday stresses or deeper change—tend to find this approach helpful.
Contact Fettle Counselling

Ask a quick question or arrange a time to meet.

Basic Information

Services


Works With:

  • All ages

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

  • Relationship Therapistss
  • Family Therapists

    A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

  • Psychoanalytic Psychotherapists

    A psychotherapist who integrates psychoanalytic understanding into therapy, exploring unconscious dynamics and relational patterns.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Counseling Psychologists

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

Area of Expertise


Organisation Focus Areas:

  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Bipolar

    A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.

    Learn more about Bipolar
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Child Psychological & Diagnostic Assessment

    A formal evaluation of a child's cognitive, emotional, or developmental functioning using standardised tests to identify conditions like ADHD, autism, or learning difficulties.

  • Climate Grief

    Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

Registrations


Ontario Association of Mental Health Professionals

Service Area


Fettle Counselling

In-person & Online

Mumbai, Maharashtra

India