Federico Peduzzi

I offer psychotherapy and counseling for individuals and couples who wish to better understand themselves, their relationships, and the challenges they are facing. My work is grounded in an integrative, psychodynamic, and systemic approach, tailored to the unique needs of each person or relationship. Individual therapy provides a space to explore personal difficulties, emotional patterns, and inner conflicts in depth. Together, we can work on themes such as emotional distress, anxiety, low mood, identity questions, self-esteem, relational difficulties, life transitions, and the impact of past experiences. The focus is on gaining insight, strengthening emotional awareness, and developing new ways of relating to oneself and others. Couples therapy offers a structured and supportive setting to explore relationship dynamics, communication patterns, conflicts, and emotional distance. The goal is not to assign blame, but to better understand how both partners contribute to recurring patterns and how these can be transformed. I support couples in improving communication, rebuilding trust, and reconnecting on an emotional level. I place great importance on creating a safe, open, and non-judgmental therapeutic space, based on mutual trust. A space where one can express thoughts, emotions, and vulnerabilities freely, without fear of judgment or misunderstanding. I usually begin with a classic conversational setting, and over time may incorporate exercises, experiential tools, or playful elements inspired by systemic therapy, when they support the therapeutic process. I offer both online and in-person sessions. Online therapy provides flexibility and accessibility, while in-person sessions allow for a deeper sense of presence and connection. When possible, a hybrid approach can be beneficial, combining the advantages of both formats.