About Me
I support clients navigating anxiety, burnout, depression, or feeling lost. Our initial intake sessions focus on understanding your main issues interfering with happiness. We then collaborate closely to create a unique treatment plan for your specific needs and goals. This personalised approach ensures you feel truly heard. It helps you find a clear path forward towards well-being.
Approach
When we’ve clarified what matters most, I guide sessions toward small, practical shifts that feel manageable and relevant to your daily life. In Homer Glen or through secure online sessions in English, we set a steady pace—sometimes focused breathwork or guided visualisation during a visit, sometimes short reflective practices between meetings. We track what helps and adjust the plan together, blending mindful attention with concrete stress-management tools. People juggling transitions, school or work find this steady, collaborative rhythm particularly useful.
Contact Fatima
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Stress Management
- •Guided Visualisation