Mrs Farah Usman
Clinical Psychologist
“Mrs Farah Shahbaz has three years of experience in this specific field. As mental health impacts how one thinks feels & acts, it is essential to prioritize it.”
About Me
Recognising how mental health shapes our thoughts, feelings, and actions is vital for daily well-being. Mrs Farah Shahbaz, a Clinical Psychologist with three years of experience, guides individuals in exploring these connections. She helps clients develop practical strategies to prioritise their mental health. Her approach supports those ready to understand their inner world, fostering resilience and a clearer path forward.
Approach
Work unfolds through focused, practical sessions that explore how daily patterns influence thoughts, emotions and behaviour, moving at a pace you set. In Lahore or online, in English or Hindi/Urdu, sessions feel structured but flexible — we clarify concerns, set small goals, and check progress between meetings. I blend gentle assessment with hands-on strategies to manage distress, rebuild routines and strengthen coping in everyday life. Those facing anxiety, mood shifts, trauma recovery or relationship strain often find this steady, collaborative way helpful.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Trauma Counseling
- •Relationship Counseling
- •Online Therapy
- •Pain Management
- •Rehabilitation
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Anger
- •Anxiety
- •Autism (ASD)
- •Behaviour or Conduct Issues
- •Mood Disorder
- •OCD
- •Psychosis
Professional Title:
- •Clinical Psychologist
Qualifications
University of Management and Technology (MUT)