A steady clinical lens guides how I structure sessions, balancing careful assessment with practical steps. In my New Port Richey office and via secure online visits in English, Portuguese, or Spanish, we move at a measured pace—setting clear goals, monitoring progress, and adjusting plans together. Sessions blend focused symptom tracking, brief skill-building for attention and mood regulation, and collaborative medication review when appropriate, with simple between-session check-ins to maintain momentum. Those seeking clear, steady support through anxiety, attention challenges, mood shifts, or eating concerns often find this approach helpful.

A steady clinical lens guides how I structure sessions, balancing careful assessment with practical steps. In my New Port Richey office and via secure online visits in English, Portuguese, or Spanish, we move at a measured pace—setting clear goals, monitoring progress, and adjusting plans together. Sessions blend focused symptom tracking, brief skill-building for attention and mood regulation, and collaborative medication review when appropriate, with simple between-session check-ins to maintain momentum. Those seeking clear, steady support through anxiety, attention challenges, mood shifts, or eating concerns often find this approach helpful.