About Me
I understand how overwhelming difficult life choices and transitions can feel. My aim is to help you process these moments and find a clear path forward. We can explore your options together, developing practical strategies to help you regain a sense of control. This approach is ideal if you feel uncertain about your next steps, helping you move through change with confidence.
Approach
When choices feel unclear, I help you break them into manageable steps and clarify what matters most. Sessions in Kailua or online are paced to your needs—often blending focused reflection with practical planning, so time feels purposeful. We track anxiety or mood patterns, gently address past abuse when it’s relevant, and set small experiments between meetings to test new ways of deciding and coping. This way of working suits adults who want steady, pragmatic support while moving through change.
Contact Ericka
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Individual Therapy
Works With:
- •Adults