Qualified practice shapes how we blend talking therapy with energy-based techniques, tailoring each session to your pace and needs. We offer appointments from our Bury St Edmunds base and online in English, supporting adults, couples and organisations with practical, down-to-earth methods. Sessions often alternate focused reflection with short embodied exercises and simple at-home practices, and we can help navigate workplace conversations or advocacy when needed. This way of working tends to suit those feeling drained by ongoing stress or edging toward burnout.

Qualified practice shapes how we blend talking therapy with energy-based techniques, tailoring each session to your pace and needs. We offer appointments from our Bury St Edmunds base and online in English, supporting adults, couples and organisations with practical, down-to-earth methods. Sessions often alternate focused reflection with short embodied exercises and simple at-home practices, and we can help navigate workplace conversations or advocacy when needed. This way of working tends to suit those feeling drained by ongoing stress or edging toward burnout.