Emilia Grycuk, MSc (Clin Psych)

Most of my clients are expats, high-achieving and highly sensitive individuals, who are function well on the outside, but feel anxious, exhausted, or disconnected on the inside. Life may look “successful,” but something feels missing, muted, or out of alignment. They are usually highly self-aware, but struggle with anxiety, burnout, relational challenges (i.e., boundaries, and people pleasing tendencies), life transitions, and identity confusion, among others. Through a collaborative, compassionate, and trauma-informed approach, I can help you explore your patterns, build trust with yourself and others, and move toward a life that feels meaningful, embodied, and connected with who you truly are. Originally from Poland, I have lived and worked across multiple countries, continents, and cultures. This cross-cultural experience has laid the groundwork for the way I guide expats and those who struggle with issues of belonging, identity, and meaning. Since 2018 I have worked in multiple international Psychology and Psychiatry clinical and research settings, specializing in cross-cultural trauma and Neurogeriatric Psychiatry. Throughout the years of personal and professional development, I have turned to increasingly more holistic and all-encompassing models of healing. I work online with clients across Europe and internationally.