Elizabeth

Elizabeth Idowu

Registered Psychotherapist (Qualifying)

“Black, female therapist providing a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing.”

About Me

As a Black, female therapist, I foster a truly safe space for you. Here, your unique story is genuinely heard. Every part of you feels welcome, without judgment. We will gently explore your experiences together, moving at your own pace. This collaborative approach helps you navigate your personal journey towards peace, progress, and lasting healing. You will feel fully supported.

Approach

In sessions I listen closely, mirror what matters to you, and ask gentle questions that help you name thoughts and feelings. We set small, realistic steps together and I offer faith-informed reflections when that aligns with your beliefs. Between meetings I may suggest brief practices, reading, or simple check-ins to keep momentum and help new ways of coping settle into daily life. Change comes from steady, supported practice and ongoing adjustment so you feel more grounded and clear over time.
Contact Elizabeth

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Registered Psychotherapist (Qualifying)

    A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Credentials

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist (Qualifying)

Qualifications

Wilfrid Lauirier University/Martin Luther College University

McMaster University

Service Areas

Restore Peace Counselling & Psychotherapy

In-person & Online

Ancaster, Ontario

Canada

Ancaster, Canada