Elizabeth Cristina
Social Worker (Mental Health)
“Private and supportive therapy dedicated to helping you cultivate wellness and create the life you really want.”
About Me
In our private, supportive therapy, I help you explore what 'wellness' truly means for you. We work together to gently uncover your strengths and navigate challenges. Together, we can build the life you genuinely desire, as you gain practical insights and strategies to apply daily. This approach suits anyone ready to invest in their personal growth and create a more fulfilling future.
Approach
Therapy with me moves at a practical, compassionate pace that helps you notice small shifts and apply them between sessions. In Metairie or online in English, sessions blend steady reflection, skills practice, and trauma-informed processing so you leave with clearer choices and calmer reactions. I pair focused, time-limited experiments with gentle tracking of progress so we can adjust what’s helpful together. This way of working often suits people navigating transitions, anxiety, burnout, or relationship strain who want steady, usable change.
Contact Elizabeth
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •EMDR
- •Adolescent Therapy
- •Individual Therapy
Works With:
- Adolescents