Elizabeth

Ms Elizabeth Berlasso

Licensed Mental Health Counselor

Retired with over 25 years of experience working in the private healthcare sector, now in private practice specifically working with renegotiating the impact of trauma: PTSD, Complex trauma, developmental trauma, depression/anxiety disorders, chronic illness, bipolar/borderline profiles, stress management.

About Me

With over 25 years of experience, this practice offers a dedicated space to renegotiate the lasting impact of trauma. Individuals navigating PTSD, complex, or developmental trauma find support here. The work also extends to related challenges like depression, anxiety, chronic illness, and stress management. Sessions help understand how past experiences shape present well-being, offering a path towards greater stability. Clients seeking an experienced, thoughtful approach to profound personal struggles will find dedicated guidance.

Approach

Working from decades in private healthcare, I guide steady, paced exploration of how difficult events continue to shape daily life, using gentle tracking of body sensations, short practical practices, and clear safety steps to make change manageable. Sessions in Halifax or by secure online appointments in English move between focused skill-building, crisis-focused support when needed, and reflective work that ties patterns to present choices; I often suggest brief between-session experiments to test new responses. People seeking steady, pragmatic renegotiation of traumatic impact tend to find this approach helpful.
Contact Elizabeth

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy
  • Crisis Counseling
  • Divorce Counseling
  • Trauma Counseling
  • Mindfulness
  • Online Therapy
  • Individual Therapy
  • Stress Management
  • Supervision

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse
  • Anxiety
  • Stress / Burnout
  • Mood Disorder
  • Divorce Counseling
  • Trauma Therapy

Professional Title:

  • Licensed Mental Health Counselor

Qualifications


Acadia University

Registrations


Canadian Counseling and Psychotherapy Association; NS College of Counseling Therapists

Registered Therapist

Service Area


Alaya Counselling Associates

In-person & Online

Halifax, Nova Scotia

Canada