Elif

Miss Elif Özsoy

Licensed Psychologist

verified by TherapyRoute

“You may have sudden reactions and feel hopeless and anxious about the future. Some events may still make you feel uncomfortable as on the first day. While discovering your life story, I provide the space where you can feel comfortable and safe by using EMDR and Mindfulness approaches.”

About Me

Feeling overwhelmed by past events can leave you anxious and hopeless about what's next. I guide you through exploring your life story, understanding how past discomforts still impact you. Using EMDR and Mindfulness, I create a safe, comfortable space for healing. This approach helps you process difficult memories, moving towards a calmer, more hopeful future.

Approach

When past memories still catch you off guard, I guide sessions with steady pacing that balances safety and gentle challenge. Working from Istanbul and online in English and Turkish, appointments mix focused bilateral processing with short mindfulness practices to ground you in the moment. We track reactions together, use structured sets to reprocess charged images, and build simple between-session practices to strengthen regulation. This way of working often helps people feel more present, less reactive, and increasingly able to plan for what comes next.
Contact Elif

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    Performance

    The psychological factors (confidence, focus, pressure management) that influence how well a person performs in sport, academics, the arts, or work.

    Learn more about Performance

Professional Title:

  • •
    Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Qualifications

İstanbulUniversity

Registrations

Elifozsoy

Psychologist

Service Area

Miss Elif Özsoy M.A.

In-person & Online

Istanbul, Istanbul

Turkey

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