We keep therapy practical and flexible, meeting people in Brooklyn or by video so the work fits into real life rhythms. Sessions move at a steady, collaborative pace—brief check-ins, focused goals, and hands-on skill practice that often includes simple between-session tasks to bridge therapy and daily routines. Families and couples can expect space for both structured problem-solving and quieter reflection, adjusting tempo to each person’s comfort. Those juggling busy lives or transitions tend to find this way of working especially helpful.

We keep therapy practical and flexible, meeting people in Brooklyn or by video so the work fits into real life rhythms. Sessions move at a steady, collaborative pace—brief check-ins, focused goals, and hands-on skill practice that often includes simple between-session tasks to bridge therapy and daily routines. Families and couples can expect space for both structured problem-solving and quieter reflection, adjusting tempo to each person’s comfort. Those juggling busy lives or transitions tend to find this way of working especially helpful.