Shraddha

Dr Shraddha Humnabadkar

Counseling Psychologist

“An experienced and compassionate Counselor and Art Therapist working towards emotional well-being to create a happier, healthier and more fulfilling life.”

About Me

As an experienced and compassionate Psychologist (Counseling) and Art Therapist, I support individuals seeking emotional well-being. We can explore feelings and experiences through creative expression, offering a unique path to understanding. This gentle, insightful approach helps clients navigate challenges. It is ideal for those ready to build a happier, healthier, and more fulfilling life. I aim to foster inner strength for lasting change.

Approach

In Mumbai and online, in English, Hindi/Urdu or Marathi, I create a calm, structured space where art becomes a way to notice patterns and gentle shifts. Sessions move at a collaborative, paced rhythm—sometimes hands-on with materials, sometimes reflective talk—and I weave practical experiments between meetings to test small changes in relationships, body image, stress and life transitions. You can expect empathic guidance, clear goals and tangible steps that respect your pace. This approach often suits adults and couples seeking steady, creative change.
Contact Shraddha

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

Works With:

  • •Adults
  • •Children
  • •Couples

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Maharashtra University of Health Sciences

Art Sphere

Registrations

Central Council Homoeoapthy

Homoeopath

Service Area

Jade Healings: Whispers of Wellness

In-person & Online

Colaba

Mumbai, Maharashtra

India

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