Dr. Sonia

Dr. Sonia Ovy

Counselor

Multi award-winning Counselor, Therapist and Life Coach. At my core, I possess expertise in listening, exploring and analyzing human challenges without judgement. My experiences, sense of humor and academic background have made it easy for me to create a safe space for clients to share anything without being judged.

About Me

As a therapist, counsellor, business and career coach, I offer a unique space for you to explore your challenges. My core expertise involves listening and analysing human problems without prejudice. I actively cultivate a safe and welcoming environment. My experience and sense of humour make it easy to share anything. This approach helps clients discuss concerns freely, guiding them towards clarity and practical solutions.

Approach

Conversations move from honest curiosity to focused planning, blending clinical clarity with a touch of gentle humour to keep things human. In Lagos and online, in English, sessions are collaborative and paced to your needs: we use targeted questions, brief assessments and practical exercises, and I often offer short between-session check-ins or steps to try in real life. The work is grounded, solution-oriented and trauma-aware, suited to people seeking clearer direction, repaired relationships or steadying mood and career transitions.
Contact Dr. Sonia

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy
  • Coaching
  • Community Programme
  • Conflict Management
  • Consultation
  • Corporate Workshops
  • Divorce Counseling
  • Relationship Counseling
  • Online Therapy
  • Therapy

Works With:

  • All ages
  • Adults
  • Couples
  • Families
  • Organisations

Area of Expertise


Scope of Practice:

  • Career Issues
  • Child Psych & Diagnostic Assessment
  • Mood Disorder
  • Divorce Counseling
  • Abuse
  • LGBTQI+ Support
  • Personal Development
  • Relationship Counseling
  • Relationship Issues
  • Trauma

Professional Title:

  • Counselor

Qualifications


Michigan State University

Registrations


Association of Counsellors; Matchmakers and Psychotherapists of Nigeria

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Member

Service Area


Dr. Sonia & Psych Associates

In-person & Online

Ikeja GRA

Lagos, Lagos

Nigeria