Dr Maude Guilmette
Licensed Clinical Psychologists
“I offer psychotherapy that focuses on increasing self-awareness and foster positive change. By focusing on your strengths to navigate through emotional hardship, this approach can help you grow your wellbeing in all areas of your life, whether it's personally, socially, professionally, or athletically.”
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About Me
Psychotherapy with me cultivates self-awareness, fostering positive change. We work together, focusing on your unique strengths to navigate emotional hardship. This approach helps you grow your wellbeing across all life areas. Whether personal, social, professional, or athletic, you can develop practical ways to enhance your daily experience and build lasting resilience.
Approach
Sessions feel practical and steady, balancing mindful curiosity with focused action to help you notice patterns and try small experiments between meetings. I work with people in Montreal and online, in English or French, keeping pace that fits your life and responsibilities. Together we clarify what matters most to you, use present-focused techniques and short at-home practices to shift how you respond to stress, transitions or mood changes. This way of working often suits those ready to build lasting, usable strategies.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Advocacy
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Psych & Diagnostic Assessment
- •Sport Psychology
- •CBT
Works With:
- •Adolescents
- •Adults
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Stress / Burnout
- •Career Issues
- •Mood Disorder
- •Postnatal or Perinatal Depression
- •Personal Development
- •Parenting Support
- •Relationship Issues
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
Université du Québec À Montréal
Registrations
Ordre des Psychologues du Québec (OPQ)
Psychologist