Transitions that trigger anxiety or depression often call for focused, practical work that balances immediate coping with longer-term clarity. In Hallandale Beach or through secure online sessions in English or French, I use a collaborative, steady pace—brief check-ins, skill rehearsal, and careful review of assessment findings—to keep the work manageable and relevant. Between sessions I offer concrete tasks and concise summaries so you can try strategies in daily life while we watch attention, learning, and mood patterns. This structured, gentle way of working tends to suit people facing school concerns, burnout, or shifting roles.

Transitions that trigger anxiety or depression often call for focused, practical work that balances immediate coping with longer-term clarity. In Hallandale Beach or through secure online sessions in English or French, I use a collaborative, steady pace—brief check-ins, skill rehearsal, and careful review of assessment findings—to keep the work manageable and relevant. Between sessions I offer concrete tasks and concise summaries so you can try strategies in daily life while we watch attention, learning, and mood patterns. This structured, gentle way of working tends to suit people facing school concerns, burnout, or shifting roles.