Dr Harshmeet Kaur
Counseling Psychologist
“An experienced & dedicated psychologist, I am committed to serve individuals across the lifespan and supporting them to through challenges such as depression, anxiety, trauma-related symptoms.My expertise spans a wide range of therapeutic modalities. However, I tailor each healing journey to the unique individual.”
About Me
As an experienced psychologist, I support individuals of all ages navigating challenges like depression, anxiety, and trauma. I draw on a wide range of therapeutic approaches, carefully tailoring our sessions to your unique needs. We will explore different modalities together to find what genuinely resonates. This personalised support helps you feel understood, empowering you to move forward with confidence.
Approach
Our work unfolds through a collaborative, step-by-step pace that balances gentle curiosity with practical goals, so progress feels measurable and humane. I see clients in New Delhi and online, and we can work in English, Hindi/Urdu or Punjabi to keep the process culturally and linguistically relevant. Sessions focus on translating moments of insight into small experiments, coping routines and brief skills practice, with checks between meetings to track what helps. This way of working often suits people facing life transitions, cross‑cultural strain or persistent mood and anxiety challenges.
Contact Harshmeet
Ask a quick question or arrange a time to meet.
Basic Information
New Delhi, India
Services
Services Offered:
- •Corporate Workshops
- •Wellness Support
- •Psychoeducation
- •Group Therapy
- •Individual Therapy
- •Relationship Counseling
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Cancer Support
- •Career Issues
- •Cross-Cultural
- •Mood Disorder
- •Suicidal Thoughts
- •Trauma
- •Women's Issues
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Panjab University
Brandeis Counseling Center, Brandeis University, MA, USA
Registrations
Counseling Psychologist
Counseling Psychologist
Service Area
Counselling with Harshmeet
City
New Delhi, Delhi
India
