Dr Arslan Akhtar Ali, PhD

A comprehensive evaluation of brain function, memory, attention, and thinking skills to help diagnose neurological or psychological conditions.

A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.