Dorina Popescu
Registered Psychotherapist
“An experienced & competent therapist I offer in person and virtual sessions with a calm and nonjudgmental approach.”
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About Me
As an experienced psychotherapist, I offer a calm, nonjudgmental space where you can truly unpack your concerns. My aim is for our sessions to feel like a grounded, safe haven. We can gently explore challenges together, working to understand your experiences without judgment. This approach helps individuals seeking a supportive, steady presence to navigate complex feelings and find clarity, whether in person or virtually.
Approach
You’ll notice a steady, accepting pace that focuses on small, practical shifts—thoughts, habits and responses get examined with curiosity rather than blame. I work from an Oshawa office and online, offering sessions in English or Romanian so you can choose what feels most accessible. Therapy blends structured, skill-based work with reflective conversation: short experiments between meetings, clear coping strategies for anxiety, burnout or cravings, and attention to how chronic illness or relationships affect mood. This way of working often suits people seeking steady, practical support.
Services
Services Offered:
- •CBT
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Stress / Burnout
- •Chronic Illness
- •Mood Disorder
- •Relationship Issues
Professional Title:
- •Registered Psychotherapist
Qualifications
University of Medicine and Pharmacy Craiova
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist