Having worked across cultures, I tailor the pace and focus of therapy to fit each person's history and present concerns, moving between careful reflection and practical steps. In my Litchfield County office or via secure online sessions in English, we attend to the felt experience in the room and the tasks that carry change forward between meetings. I combine exploratory listening with structured tools and paced trauma processing to address relationship strain, addiction, mood shifts, and life transitions. Adults and couples seeking steady, pragmatic support tend to find this approach helpful.

Having worked across cultures, I tailor the pace and focus of therapy to fit each person's history and present concerns, moving between careful reflection and practical steps. In my Litchfield County office or via secure online sessions in English, we attend to the felt experience in the room and the tasks that carry change forward between meetings. I combine exploratory listening with structured tools and paced trauma processing to address relationship strain, addiction, mood shifts, and life transitions. Adults and couples seeking steady, pragmatic support tend to find this approach helpful.