Ms Divya Khanna
Counseling Psychologist
“My outlook in therapy and counselling is straightforward. Every individual is unique, and their understanding and experience of their emotions is unique; therefore, I prefer a clinically oriented, empathetic approach in therapy. I am trained in trauma-informed care-based interventions.”
About Me
My outlook on therapy is straightforward: your emotional experience is entirely unique. I offer a clinically oriented, empathetic approach, understanding that effective support begins by truly seeing your individual world. Drawing on trauma-informed care-based interventions, I guide you to process difficult experiences and build resilience. This direct, supportive space is ideal if you seek clarity and practical ways to move forward.
Approach
You’ll find therapy here moves with clear purpose and quiet steadiness, attending to what matters most to you while keeping safety and evidence-based structure at the centre. In Delhi or online, in English or Hindi/Urdu, sessions are collaborative and practical — we map patterns, notice bodily and relational signals, and practice small experiments or skills between meetings. I use trauma-aware techniques alongside focused emotion work so progress feels tangible rather than vague. This way of working tends to suit people seeking clarity, repair in relationships, or relief from persistent stress and anxiety.
Services
Services Offered:
- •Relationship Counseling
- •Psychology
- •Learning Support
- •Support Groups
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Body Image
- •Stress / Burnout
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University