Divya

Mrs Divya Chadha

Relationship Therapist

verified by TherapyRoute

Relationship-focused therapy for individuals and couples navigating emotional disconnection, trust issues, or marital stress. Grounded in empathy, evidence-based methods, and a deep belief in healing through emotionally attuned connection.

About Me

I am a Relationship Therapist and Counseling Psychologist in Gurgaon, Haryana, India. I help you manage relationship conflicts, stress, and burnout. I offer individual therapy, relationship counseling, and conflict management in a private, confidential setting.

Approach

I help people rebuild trust and closeness by creating a calm, attentive space where small moments of feeling are noticed and named. Sessions in Gurgaon or online, in English or Hindi/Urdu, feel steady and time‑bound — a warm check‑in, focused exploration of recurring patterns, and agreed practical steps between meetings. We track interaction rhythms, try short in‑session exercises, and translate discoveries into doable changes at home. This approach tends to suit adults and couples seeking clear, compassionate support to shift long-standing patterns.
Contact Divya

Ask a quick question or arrange a time to meet.

Basic Information

Services


I offer individual, marital, and pre-marital counseling for adults navigating emotional disconnection, trust issues, and relationship challenges.

My work is rooted in evidence-based practices like Emotionally Focused Therapy (EFT) and the Gottman Method. I help individuals build emotional resilience and clarity, and support couples in restoring connection, communication, and safety in their relationship.

Whether you're preparing for marriage, healing from rupture, or feeling emotionally overwhelmed, therapy with me is a space to rebuild, reflect, and reconnect.

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Relationship Therapist

    A therapist specialising in couple and relationship difficulties, working to improve communication and emotional connection.

Qualifications


Amity University

The Gottman Institute

International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)

Registrations


Amity University

Counseling Psychologist

Service Area


Alumaura

In-person & Online

Gurgaon, Haryana

India

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