Dimitrios

Mr Dimitrios Kotrotsios

Counselor

“Dependable, highly organized and hard-working Psychologist is working predominantly with adults and children.”

About Me

This highly organised and dependable psychologist supports adults and children navigating a range of life's challenges. They work diligently to create a clear, structured space for exploration. Sessions are carefully planned for focused progress. Clients gain practical steps and consistent support. This approach helps them feel understood and empowered, offering a reliable path forward.

Approach

Starting from a place of steady organisation, I guide sessions toward concrete goals with calm determination. Based in Ioannina, I offer appointments in English and Greek and connect remotely when needed, keeping logistics simple so we focus on progress. We work in short, paced steps—assessing safety, teaching coping skills, rehearsing difficult conversations and reviewing small experiments between meetings to build resilience after trauma, anxiety or relationship strain. People who value clear structure and practical momentum often find this way of working helpful.
Contact Dimitrios

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • •
    Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • •
    Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • •Adolescents
  • •Adults
  • •Children

Area of Expertise

Scope of Practice:

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

Aristotle University of Thessaloniki

Registrations

Mental Helath counselor

Psychologist

Service Area

Online

In-person & Online

Dimos Ioannina, Epirus

Greece