Dimitra

Ms Dimitra Chasioti

Licensed Psychologist

“A licensed, experienced, and compassionate Psychologist and Systemic, Family Psychotherapist working with adults, couples, and adolescents. My therapeutic approach draws upon the idea that mental health-related problems could be understood better within their psycho-social context.”

About Me

As an experienced and compassionate psychologist, I support adults, couples, and adolescents. I believe understanding your feelings means looking at the bigger picture. We explore how your relationships, family, and wider world shape your experiences. This approach helps connect your inner world with your surroundings. It is ideal for those wanting to make sense of their environment's impact. Together, we can find new ways forward.

Approach

Sessions focus on tracing how relationships, routines and pressures show up day-to-day, then trying practical shifts that feel manageable. In Athens or via online sessions in English or Greek, I keep a steady, collaborative pace: listening, reflecting patterns, and suggesting experiments you can try between meetings to relieve stress or test a different way of relating. I also bring a systems lens when conflicts recur, mapping who influences what. This approach tends to suit people wanting concrete, context-aware change rather than quick fixes.
Contact Dimitra

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Licenced Psychologist

Psychologist

Qualifications

Bachelor of Science in Psychology

University of Crete

Year: 2015

Master of Science in Mental Health and Clinical Psychology

London South Bank University

Year: 2017

Service Areas

Freelance/ Online Sessions

In-person & Online

Athens, Attica

Greece

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Athens, Greece