Miss Diana Omari

Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

A branch of psychology applied to the workplace, addressing employee well-being, performance, leadership, and team dynamics.

Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.