Devika Abrol, MSc
Integrative Psychotherapist
“At Devika A. Psychotherapy, I provide culturally sensitive, holistic psychotherapy that helps individuals move from overwhelm and emotional pain toward clarity, resilience, and a more embodied sense of self. My practice supports expatriates, third-culture individuals, women, adolescents, and neurodivergent clients through life’s most challenging transitions — including depression, anxiety, trauma, chronic pain, and self-esteem struggles. I combine evidence-based therapeutic modalities — such as CBT, DBT and ACT — with integrative tools like dream exploration, and energy-informed practices to address both the mind and body. Together, we create a safe, compassionate space for deep healing, self-understanding, and growth, tailored to your unique experience and goals. If you’re seeking greater clarity, relief from emotional distress, or a grounded way to navigate life’s complexities, I help you pause, understand your inner world, and be more present in your daily life. ”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
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Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
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Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
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Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
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Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
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Career Planning
The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.
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Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Professional Title:
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Integrative Psychotherapist
A psychotherapist who draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
Qualifications
Master of Science in Clinical Psychology
MastersUniversity of Bath
Year: 2020
Bachelor of Science with Honours
BachelorUniversity of Nottingham
Year: 2019
Postgraduate Certificate
Existential Psychology and Psychotherapy
Year: 2026
