When the pressure starts to feel unmanageable, I hold a steady, respectful space where we trace how earlier relationships and hurts shape current reactions and moods. In my Johannesburg practice and through English-language sessions online, I balance careful listening with focused reflections and occasional diagnostic work to clarify mood, trauma and relational patterns. Sessions tend to feel paced and deliberate—sometimes gentle, sometimes naming what’s avoided—and I may offer short exercises between meetings to test new ways of relating. This approach often helps adults and couples looking for deeper insight.

When the pressure starts to feel unmanageable, I hold a steady, respectful space where we trace how earlier relationships and hurts shape current reactions and moods. In my Johannesburg practice and through English-language sessions online, I balance careful listening with focused reflections and occasional diagnostic work to clarify mood, trauma and relational patterns. Sessions tend to feel paced and deliberate—sometimes gentle, sometimes naming what’s avoided—and I may offer short exercises between meetings to test new ways of relating. This approach often helps adults and couples looking for deeper insight.